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Meet our media partners: HeartMath


Meet our media partners: HeartMath

Meet our media partners: HeartMath

Meet our media partners: HeartMath

Transforming Lives of Female Entrepreneurs with HeartMath

Hello to all the inspiring women entrepreneurs out there! Let’s explore HeartMath – a simple yet powerful approach that can revolutionize your professional and personal life, leveraging both heart-focused techniques and biofeedback technology.

HeartMath, established in the 1990s, is a scientifically-based method emphasizing the heart-brain connection. It’s designed to reduce stress, enhance decision-making, and improve overall well-being. Think of it as a secret weapon in your entrepreneurial toolkit!

In today’s fast-paced and complex world, we’re all dealing with a ton of challenges. HeartMath offers some really handy tools to help you handle everything more smoothly and clearly, boosting your abilities in every part of your life.

Quick, Simple Techniques and Biofeedback Technology

HeartMath is a game-changer because it’s so easy and quick to use. You can fit its simple techniques into even the busiest day. What’s really cool is the biofeedback technology, like the Inner Balance Sensor. It gives you instant feedback on how stressed you are and tracks your progress, making your practice even more impactful. This technology helps guide you to a state of heart coherence, where you get the most out of what HeartMath has to offer.

Professional Life Benefits

·       Sharper Decision-Making: Improve your ability to analyze complex situations with enhanced intuition and clarity.

·       Boosted Creativity and Focus: Stay focused and creative, even during hectic workdays.

·       Effective Stress Management: Learn to manage stress in real-time, preventing burnout.

Personal Life Benefits

·       Emotional Stability: Achieve emotional balance for better personal interactions.

·       Improved Physical Health: Positively impact your overall health.

·       Enhanced Self-Awareness: Gain deeper personal insights for long-term self-improvement.

Imagine entering a crucial meeting with calmness and focus, or managing a personal conflict with compassion and clarity, all thanks to your HeartMath training.

The 1-on-1 coaching and group training sessions, enhanced with biofeedback technology, are tailored to help you master HeartMath techniques effectively. These sessions are flexible to fit into your entrepreneurial life, ensuring you gain the full benefits of HeartMath-

HeartMath is more than just a stress-management tool; it’s a pathway to a more fulfilled, balanced, and successful life. As a female entrepreneur, embracing HeartMath and its biofeedback technology means transforming challenges into opportunities for growth and success in every aspect of your life.

Martina Lewis combines over 25 years of corporate leadership with HeartMath expertise, crafting an approach that’s not only unique but also deeply in tune with the real-world challenges female leaders face, ensuring you achieve practical and effective results.

Don´t miss out the Art and Startup Night of the SwissFinTechLadies!

Here is the event website


Here is the link to the ticket purchase


Presseportal: https://www.presseportal.ch/de/nr/100096065https://swissfintechladies.ch/blog/

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